BALTIC SPA - live actively
The north is making you fit.
Wheather for beginners or advanced, our trainers create, together with you, your personal work out program and use:
- Milon-machine-circle, under professional instruction with programming of your personal training map
- free weight area with long- an short weights
- By appointment there is the possibility to book various sports activities (back fit, fat burner and stomach, legs, buttocks, from € 20,- per course per person)
Our specialist staff checks the fat content, mobility and strength of your body. You then work out a training plan tailored to your needs together with your trainer. During your individual training session, you will be shown specific exercises and exercises that you can continue to do at home and in your gym.
Price per person: € 55,-
Ca. 60 minutes
Each additional hour will be charged with € 25,-